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Inositol and hair


#1

Inositol and hair

Inositol combines with choline to form lecithin which metabolizes fat and cholesterol. This prevents narrowing and hardening of arteries and keeps a healthy blood and nutrient flow to scalp and hair roots.


#2

» Inositol and hair
»
» Inositol combines with choline to form lecithin which metabolizes fat and
» cholesterol. This prevents narrowing and hardening of arteries and keeps a
» healthy blood and nutrient flow to scalp and hair roots.

shhhh dont mention vitamins on this board, the board self appointed gurus claim that vitamins and minerals do nothing for hair


#3
Sources of Inositol
  1. Unprocessed whole grains
  2. Citrus fruits
  3. Nutritional yeasts
  4. Unrefined molasses
  5. Legumes
  6. Lecithin

» Inositol and hair
»
» Inositol combines with choline to form lecithin which metabolizes fat and
» cholesterol. This prevents narrowing and hardening of arteries and keeps a
» healthy blood and nutrient flow to scalp and hair roots.


#4

» Inositol and hair
»
» Inositol combines with choline to form lecithin which metabolizes fat and
» cholesterol. This prevents narrowing and hardening of arteries and keeps a
» healthy blood and nutrient flow to scalp and hair roots.

I use concentrated lecithin caps to emulsify fats in my diet.

Regards
Pete