See if that helps the inflammation…
»
» Someone can have upto 3 - 4 meals a day - thats between 30 to 45 caps a
» day or the extreme end of upto 60 caps a day ???
»
» Please clarify AND RECONFIRM THE ABOVE?
»
I am taking 5 grams a day period. They can take whatever they choose.
Hogan
» »
» » Someone can have upto 3 - 4 meals a day - thats between 30 to 45 caps a
» » day or the extreme end of upto 60 caps a day ???
» »
» » Please clarify AND RECONFIRM THE ABOVE?
» »
»
»
» I am taking 5 grams a day period. They can take whatever they choose.
»
» Hogan
The NSI bottle I have recommends taking 2 1000mg caps 3 times a day. That would be 6 grams. I started out taking 15grams a day, Now I probably take 5-10grams / day. I don’t think my body converts stuff to EPA/DHA as efficiently as it should. I found that I still need to take some fish oil.
I don’t think eating 10,20,30 grams of the stuff is going to hurt. The caps are so small, I can swallow 4 grams at once. The only thing I would worry about is if the algae is growing in contaminated water and has high concentrations of mercury or PCBs. I believe that NSI brand is pretty good though and don’t think it would have any of these, but if there is a more pure brand out there I’d switch to it since metals can build up over the course of years.
If anything, I am 150% sure that my hay fever symptoms have been greatly alleviated.
» »
» » Someone can have upto 3 - 4 meals a day - thats between 30 to 45 caps a
» » day or the extreme end of upto 60 caps a day ???
» »
» » Please clarify AND RECONFIRM THE ABOVE?
» »
»
»
» I am taking 5 grams a day period. They can take whatever they choose.
»
» Hogan
I guess I’ll cut down the dosage. To clarify i was taking 5g before each meal and i felt great afterwords.
Hogan, any reason for lowering the dosage down to 5g total? 5g spread out through the day correct?
»
» I guess I’ll cut down the dosage. To clarify i was taking 5g before each
» meal and i felt great afterwords.
»
» Hogan, any reason for lowering the dosage down to 5g total? 5g spread out
» through the day correct?
JoeJoe, you should take whatever your comfortable with. I don’t really track how much spirulina I take. I just shake the bottle and whatever falls into my hand is what I take. What you have to remember is this is just food. You wouldn’t worry about eating more than one banana would you? Don’t worry about Pete. He thinks he is a doctor but he is missing one important piece, the degree.
hes a moron too huh
you need to develop a thicker skin, not everyone on the board will pat you on the back,get over yourself
» »
» » I guess I’ll cut down the dosage. To clarify i was taking 5g before
» each
» » meal and i felt great afterwords.
» »
» » Hogan, any reason for lowering the dosage down to 5g total? 5g spread
» out
» » through the day correct?
»
» JoeJoe, you should take whatever your comfortable with. I don’t really
» track how much spirulina I take. I just shake the bottle and whatever
» falls into my hand is what I take. What you have to remember is this is
» just food. You wouldn’t worry about eating more than one banana would
» you? Don’t worry about Pete. He thinks he is a doctor but he is missing
» one important piece, the degree.
» hes a moron too huh
»
And I never said he was a moron. Your the only moron on this board.
first you said he was “dr pete” when he was agreeing with you
then this last post you said,Pete thinks hes a doctor but he doesnt have a degree
ya thats a friendly compliment . ROFLMAO
u try to wiggle out of statements you made, like just dissing pete, but you cant…TWIT:-D 
» hes a moron too huh
» »
»
» And I never said he was a moron. Your the only moron on this board.
I call him Dr. Pete because he thinks he is a doctor. I could care less what he thinks about me or what I profess. Lets get one thing straight. I have never been friends with pete.
» I call him Dr. Pete because he thinks he is a doctor. I could care less
» what he thinks about me or what I profess.
ya u dont care who agrees with you RIGHTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT
any more lies u want to tell
»
» any more lies u want to tell
That your an intelligent, upstanding good citizen…
» » » » » »
» » » » » » Why are taking 10 x 500 mg daily? Who has advised you take this
» » » » amount?
» » » » » »
» » » » » »
» » » » »
» » » » »
» » » »
» » »
» »
» PDR Health Physicians' Desk Reference (Welzo Acquires PDRHealth)
» » » » »
» » » » »
» » http://www.vitamins-supplements.org/herbal-supplements/spirulina.php
» » » » »
» » » » » http://www.watershed.net/spirulina_chlorella_article.htm
» » » »
» » » »
» » » »
» » » » Ill await a reply from the person I was asking the question to.
» » » »
» » » »
» » » » Regards
» » » » Pete
» » »
» » » Hey Pete,
» » »
» » » Hogan advised Follijinxed to take 10-15 500mg Spirulina caps a day
» » before
» » » each meal. After reading up on the health benefits of Spirulina and
» » » reading the comments on the Iherb.com product page i decided to dive
» in.
» »
» » »
» » » http://www.iherb.com/store/ProductDetails.aspx?c=Herbs&pid=NOW-02700
» » »
»
»
»
» Are you suggesting that 10 - 15 caps a day was recommended before EACH
» meal ?
»
» Someone can have upto 3 - 4 meals a day - thats between 30 to 45 caps a
» day or the extreme end of upto 60 caps a day ???
»
» Please clarify AND RECONFIRM THE ABOVE?
»
»
» Regards
» Pete
Joe, Get back to me on :
"Hogan advised Follijinxed to take 10-15 500mg Spirulina caps a day before
each meal. "
This can be anywhere upto 60 CAPS a day or upto 30 GRAMS A DAY! Are you comfortable with this ridiculous recommendation?
And your taking 10 caps a day for a scalp itch? why not use a topical?
Regards
Pete
»
» And your taking 10 caps a day for a scalp itch? why not use a topical?
»
If topicals grew hair, then everyone would be using them. Name one that works.
Vishals hair oil is the only one that seemed to work. However, it stops working with continued daily use.