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Vitamin \'F\' and hair


#1

Vitamin ‘F’ and hair

Essential fatty acids (EFA) was previously called as vitamin F.
Deficiency of EFA causes hair loss, eczema and thickening of sebaceous glands. EFA Supplementation can thus be beneficial in the treatment of hair loss.

Sources of EFA-

  1. Evening Primrose oil
  2. Flaxseed oil
  3. Wheat Germ oil
  4. Cod liver oil
  5. Oils from deep cold water fish

#2
  1. hempseed oil. Better yet, whole hempseeds. Tastes good sprinkled on salads. Also a complete protein unlike most other vegetarian sources of protein. Hempseeds are considered a perfect balance of Omega 6 and Omega 9 essential fatty acids. Combined with flaxseeds should be all you need.

» Vitamin ‘F’ and hair
»
» Essential fatty acids (EFA) was previously called as vitamin F.
» Deficiency of EFA causes hair loss, eczema and thickening of sebaceous
» glands. EFA Supplementation can thus be beneficial in the treatment of
» hair loss.
»
» Sources of EFA-
» 1. Evening Primrose oil
» 2. Flaxseed oil
» 3. Wheat Germ oil
» 4. Cod liver oil
» 5. Oils from deep cold water fish


#3

Thanks for adding hempseed oil to the list.It contains between 30-35% oil by weight, and is extremely high in essential fatty acids.The oil is of high nutritional value because its 3:1 ratio of omega-6 to omega-3 essential fatty acids, which matches the balance required by the human body.

About 30–35% of the weight of hempseed is an edible oil that contains about 80% as essential fatty acids (EFAs====linoleic acid, omega-6 (LA, 55%), alpha-linolenic acid, omega-3 (ALA, 22%), in addition to gamma-linolenic acid, omega-6 (GLA, 1–4%) and stearidonic acid, omega-3 (SDA, 0–2%). Hempseed also contains about 20% of a highly-digestible protein, where 1/3 is edestin and 2/3 are albumins. Its amino acid profile is close to “complete” when compared to more common sources of proteins such as meat, milk, eggs and soy.

» 6. hempseed oil. Better yet, whole hempseeds. Tastes good sprinkled on
» salads. Also a complete protein unlike most other vegetarian sources of
» protein. Hempseeds are considered a perfect balance of Omega 6 and Omega 9
» essential fatty acids. Combined with flaxseeds should be all you need.
»
» » Vitamin ‘F’ and hair
» »
» » Essential fatty acids (EFA) was previously called as vitamin F.
» » Deficiency of EFA causes hair loss, eczema and thickening of sebaceous
» » glands. EFA Supplementation can thus be beneficial in the treatment
» of
» » hair loss.
» »
» » Sources of EFA-
» » 1. Evening Primrose oil
» » 2. Flaxseed oil
» » 3. Wheat Germ oil
» » 4. Cod liver oil
» » 5. Oils from deep cold water fish


#4

» Vitamin ‘F’ and hair
»
» Essential fatty acids (EFA) was previously called as vitamin F.
» Deficiency of EFA causes hair loss, eczema and thickening of sebaceous
» glands. EFA Supplementation can thus be beneficial in the treatment of
» hair loss.
»
» Sources of EFA-
» 1. Evening Primrose oil
» 2. Flaxseed oil
» 3. Wheat Germ oil
» 4. Cod liver oil
» 5. Oils from deep cold water fish


#5

» » Vitamin ‘F’ and hair
» »
» » Essential fatty acids (EFA) was previously called as vitamin F.
» » Deficiency of EFA causes hair loss, eczema and thickening of sebaceous
» » glands. EFA Supplementation can thus be beneficial in the treatment
» of
» » hair loss.
» »
» » Sources of EFA-
» » 1. Evening Primrose oil
» » 2. Flaxseed oil
» » 3. Wheat Germ oil
» » 4. Cod liver oil
» » 5. Oils from deep cold water fish

what do you mean u have been saying this for years? as if you discovered this? ROFLMAO

Its not like 1000 websites dont say this


#6

» » » Vitamin ‘F’ and hair
» » »
» » » Essential fatty acids (EFA) was previously called as vitamin F.
» » » Deficiency of EFA causes hair loss, eczema and thickening of
» sebaceous
» » » glands. EFA Supplementation can thus be beneficial in the treatment
» » of
» » » hair loss.
» » »
» » » Sources of EFA-
» » » 1. Evening Primrose oil
» » » 2. Flaxseed oil
» » » 3. Wheat Germ oil
» » » 4. Cod liver oil
» » » 5. Oils from deep cold water fish
»
» what do you mean u have been saying this for years? as if you discovered
» this? ROFLMAO
»
» Its not like 1000 websites dont say this

That would be the only explanation for your rather abrasive psychotic personality…


#7

» » » » Vitamin ‘F’ and hair
» » » »
» » » » Essential fatty acids (EFA) was previously called as vitamin F.
» » » » Deficiency of EFA causes hair loss, eczema and thickening of
» » sebaceous
» » » » glands. EFA Supplementation can thus be beneficial in the
» treatment
» » » of
» » » » hair loss.
» » » »
» » » » Sources of EFA-
» » » » 1. Evening Primrose oil
» » » » 2. Flaxseed oil
» » » » 3. Wheat Germ oil
» » » » 4. Cod liver oil
» » » » 5. Oils from deep cold water fish
» »
» » what do you mean u have been saying this for years? as if you
» discovered
» » this? ROFLMAO
» »
» » Its not like 1000 websites dont say this
»
» That would be the only explanation for your rather abrasive psychotic
» personality…

my apologies for showing a pic of your girlfriend
wont happen again

btw you dont exactly win the Mr congeniality contest yourself :smiley: :smiley: