my uncle(s), in his late fifties, overweight, hairy body, pitiful diet (colas, fried foods, fast foods, french fries)
has…drum roll please
an absolutely full head of hair with his teenage hairline. Hell, looking at pics of them when they were young, it almost looks as if they have more hair now.
Its greying, but its all there. Lotta body hair too.
Asiatics may see some EARLIER balding than what they did in the past due to less intake of green tea, soy, and rice sterols, but thats about it.
High glycemic index foods that make you insulin resistance will up the activity of the alpha five reductase enzymes located in the prostate and hair follicle’s outer root sheaths. This actually may have an effect according to some of the latest studies (convieniently posted by the member “dammitletmein” at HLT).
However, good hair genetics are good hair genetics, and some people aint gonna bald no matter what they eat.
Dont beat yourself up over losing hair. Its in your genes. You didn’t misbehave or something to make it go. Aint’ your fault.