» » High doses no
»
» There is no increase at doses of about 1000 IU in serum levels (In many
» studies in humans)
» Only at doses close to or greater than 5000 IU.
»
»
» Heaney (2003) Human serum 25-hydroxycholecalciferol response to extended
» oral
» dosing with cholecalciferol
»
»
» Vieth (2006) What is the optimal vitamin D status for health?
»
»
» Nude mice were treated with different vitamin D3 analogs at doses that
» we had previously found to be the highest dose without inducing
» toxicity (hypercalcemia). Vitamin D3 analogs seem to act on keratinocytes
» to initiate hair follicle cycling and stimulate hair growth in mice that
» otherwise do not grow hair.
»
» Vegesna (2002) Vitamin D3 Analogs Stimulate Hair Growth in Nude Mice
»
»
»
» I’m taking a month ago (10,000 IU). In a few months post the photos.
» »
» » are you saying you are getting regrowth?
» »
» » if so how long have you been thinning?
»
» Im thinning since 18, Im 26 now.
» One month taking D3, no result yet, as expected.
» If works or not, I will post here in a few months.
I find it hard to believe D by itself will help
the results I had success with was natural blockers such as saw palmetto, beta sis, pygeum nettles and also Ultra Hair by Natures Plus or Maxi Hair by Country life
I read your article and i think that hair loos supplements vitamin d3 is really very necessaries for our hair i will follow your nice advice and thanks for really valuable informative.
Hey Robdan,
thanks for sharing your experience, you inspired me to try this vit D3 supplementation. I’ve been taking this for almost a month now. My hair looks beter but I didn’t sea any regrowth by now. Hope will sea some in the near future. Tell me please have you ever measured your vid D (D 25OH) level? I did before supplementation and it was 22 ng/ml, which is a bit below normal (30 ng/ml). After supplementation for about 3 weeks with 10000 IU per day it was 102 ng/ml! I will try to keep it at 70 ng/ml level to avoid toxicity and kidneys problems, and will sea what happend. Im not bald but my hair is thinning on top and on temples rather fast. What is your progerss in regrowth?
I forgot to mention, there is one more very important thing about supplementing with vit D3. Apart from monitoring level of vit D 25 OH (to high may be toxic) one should also take vit K2, to aviod heart problems and calcification, caused by high level of vit D.
»» I started taking 3,000 IU’s of liquid vitamin D3 (gelcaps - daily) last
» fall to protect against the flu over the winter. I don’t take any other
» vitamins or drugs and my life style hasn’t changed since last fall. After
» about three and a half months, I surprisingly noticed that my hair is
» growing back at a rather rapid rate.
»
»
That’s great. I will have to add D3. I take biotin right now.
This indicates that the hair string needs a element within supplement D3 to start the action that goes the string from the relaxing condition to the development condition.
With vitamin D3, a healthy and balanced diet with full of vitamins and minerals also helps to regain your hair. Natural treatment like head massage with olive oil used as a natural remedies.
If you got bad hair loss its not cause of vitamin D3. The only thing that worked for me was Propecia drug. I been buying it here without a prescription http://world-online-pharmacy.com
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